Sol y Luna Immersion

Join us on the lush Pacific Coast of Costa Rica to dive into the soul as well as the sea. Sol y Luna Immersion will take you inward to discover the depths of your soul while being balanced by various exciting excursions. This balance of yin and yang activities creates an environment for growth. You will be guided through daily yin, astanga or vinyasa yoga, nourished with delicious local cuisine and immersed in diverse ceremonies to release & open the heart and soul. 

 

February 19, Sunday 

*Welcome ceremony

*Dinner

*Yin yoga with sound healing

-February 20, Monday

*Vinyasa yoga

*Breakfast

*Intention setting ceremony

*Lunch

*New Moon ceremony & drumming

*Dinner

February 21, Tuesday

*Hatha yoga

*Breakfast

*Free time

*Dinner

*Sound bath / chanting

February 22, Wednesday

*Vinyasa yoga

*Breakfast

*Beach time / free time

*Lunch

*Yoga foundations workshop

*Dinner

February 23, Thursday

*Vinyasa yoga

*Breakfast

*Chakra meditation

*Lunch

*Temazcal

*Dinner

February 24, Friday

*Slow Flow yoga

*Breakfast

*Free time

*Lunch

*Zenfit

*Dinner

*Cacao ceremony and ecstatic dance

February 25, Saturday

*Breakfast

*Power vinyasa and arm balances workshop

*Lunch 

*Closing ceremony

*Dinner

February 26, Sunday

*Slow Flow yoga 

*Breakfast

*Adios! Shuttle at 10:00 a.m.