Imagine waking up to the gentle sound of waves caressing the shore, sunlight filtering through lush tropical foliage, and the warm embrace of Costa Rica's pura vida energy. This is Sol y Luna Immersion, a week-long yoga retreat designed to rejuvenate your body, mind, and spirit. From April 13th to 20th, immerse yourself in the serene beauty of Costa Rica and rediscover balance, connection, and joy.
Why Sol y Luna?
"Sol y Luna" symbolizes the sun and moon, representing harmony, duality, and the cyclical nature of life. This retreat invites you to embrace the dance between activity and rest, effort and surrender, as you deepen your yoga practice and cultivate inner peace.
Whether you're a seasoned yogi or new to the mat, Sol y Luna Immersion offers a nurturing space to explore yoga, meditation, and mindful living.
A Sanctuary in Paradise
The retreat is hosted at Vida Asana, a stunning eco-luxury retreat center nestled in Costa Rica's breathtaking landscape. Picture yourself practicing yoga in an open-air shala with panoramic views of the ocean or jungle. During your downtime, unwind in the sparkling pool, savor nourishing farm-to-table meals, or stroll along pristine beaches.
Every detail of the retreat center is designed to promote relaxation and connection to nature, allowing you to fully unplug and recharge.
Daily Flow of Bliss
Each day is thoughtfully curated to balance dynamic experiences with restful rejuvenation.
Each day is thoughtfully curated to balance dynamic experiences with restful rejuvenation.
A typical day includes:
- Morning Yoga: Awaken your energy and set intentions for the day.
- 3 Nourishing Meals: Enjoy vibrant, healthy meals crafted with local ingredients.
- Workshops or Free Time: Deepen your practice with themed workshops or explore the surrounding area.
- Afternoon Relaxation: Read in a hammock, take a dip in the ocean, or indulge in a spa treatment.
- Evening Yin Yoga and Meditation: Wind down with restorative yoga and guided meditations.
- Community Dinner: Connect with like-minded souls over a delicious dinner.
- Morning Yoga: Awaken your energy and set intentions for the day.
- 3 Nourishing Meals: Enjoy vibrant, healthy meals crafted with local ingredients.
- Workshops or Free Time: Deepen your practice with themed workshops or explore the surrounding area.
- Afternoon Relaxation: Read in a hammock, take a dip in the ocean, or indulge in a spa treatment.
- Evening Yin Yoga and Meditation: Wind down with restorative yoga and guided meditations.
- Community Dinner: Connect with like-minded souls over a delicious dinner.
Special Experiences
Throughout the week, you'll also have the opportunity to partake in special experiences:
- Included Massage: Melt into relaxation with an on-site massage.
- Guided Nature Walks: Discover Costa Rica's abundant flora and fauna.
- Cacao Ceremony: Open your heart and celebrate community with this ancient ritual.
- Adventure Options: From surfing lessons to zip-lining, add a dose of adventure to your journey.
Throughout the week, you'll also have the opportunity to partake in special experiences:
- Included Massage: Melt into relaxation with an on-site massage.
- Guided Nature Walks: Discover Costa Rica's abundant flora and fauna.
- Cacao Ceremony: Open your heart and celebrate community with this ancient ritual.
- Adventure Options: From surfing lessons to zip-lining, add a dose of adventure to your journey.
Who Should Join?
This retreat is perfect for anyone seeking renewal, whether you’re craving a reset from the demands of daily life, looking to deepen your yoga practice, or simply yearning for a week of blissful self-care in a stunning setting.
Solo travelers and groups at welcome!
Reserve Your Spot
Spaces are limited to ensure an intimate and personalized experience. Early bird pricing is available until January 11th, so don’t wait to claim your spot in this transformational journey.
Your Journey Awaits
At Sol y Luna Immersion, you’ll not only deepen your connection to yourself but also forge meaningful bonds with a community of fellow seekers. Join us from April 13th to 20th and step into a week of sunshine, serenity, and soulful exploration.
Visit https://tinyurl.com/SolyLunaAbout for more details and to book your place today. Let the magic of Costa Rica and the wisdom of yoga illuminate your path.
Message us to book a discovery call - rebecca@ragtribe.com